My partner and I saw Susan for around twelve sessions. We needed support with communication as we had lost our way. Having two young children under the age of four years and no longer feeling able to find space for each other the situation felt as though our relationship was over. Within just a few sessions and with Susan’s support we made small but significant changes to enable us to be young again and have the life we deserved. Thank you Susan from C and P (December 2023)

As a young woman who others thought had everything I found myself doubting my relationships. I knew that my thoughts were exaggerated and that I had anxiety but until I started counselling I did not really know the extent. I now have tools to practice daily, I have ended an unhealthy relationship and believe that my confidence as well as worth have grown since having therapy. I now feel ready for the next chapter in my life and am continuing my learning. Bryony ( November 2023)

"Susan created a very safe, trusting and wonderfully calm space for me, where I felt at ease to explore and learn to nurture myself. Susan challenged me when I needed it the most and I am eternally grateful for my time with her"

Jess (June 2023)

The moment I entered Susan’s therapy room I realized a lot had been done to already put me at ease and feel secure throughout my session. From the warm cozy decorations to the carefully selected scents specifically chosen for my visit. Throughout my therapy Susan has provided an ear when that’s all I’ve required. Words of encouragement and most importantly different perspectives and tools to which I can approach my problems. With years of experience in the profession, I always felt I was getting the best care I could find. She has been absolutely fantastic throughout and I would highly recommend reaching out to her if you are in need.

K ( male) (July 2023)

'I started my journey with Susan earlier this year after struggling with an eating disorder that had started in my early teens and carried on into my young adult life. Through therapy, I have learned why I have developed this unhealthy ‘coping mechanism’ and ways of being kind to myself to build myself up. I have also gained so much self-confidence and believe in myself in my ability to face life in general, no matter how hard life gets. Susan has well and truly changed my outlook on life and my perspective on myself. I cannot recommend her enough!' - Liv

Liv (June 2023)

My journey started with Susan early this year, to help me get over my anxiety and letting go. Throughout our meets I have had to deal with a death and addiction in our family, Susan has helped me through times when we didn't even have appointments listening to me and helping me deal with it all. Susan has gone above and beyond; I have taken everything on board she has encouraged us to do and am looking forward to a night in that Hotel that I have booked.

Sharon ( May 2023)

My husband found Susan's details when I was burnt out, overwhelmed, and exhausted at work and my self-esteem was on the floor. Therapy with Susan has changed my life. I feel for the first time that what I want matters and I love who I am becoming. Susan has helped me with such compassion and kindness and guided me to have many 'aha' moments where I feel I have finally understood why I'm feeling a certain feeling or acting in a certain way which have in turn led to positive changes in my life. I can't ever thank Susan enough. It's the best work I've ever done.

Many thanks

Sally P (May 2023)

I first sought Susan's support due to menopause related changes in my thinking patterns. I had never experienced talking therapies before, but I had to find help as I was struggling with past trauma and shame. From the first meeting I felt that I could trust Susan as I spoke about my past. I was able to share with her the details of childhood sexual assaults that I had never shared with anyone. The shame and low self-esteem that I experienced were impacting on my day-to-day life and I couldn't hold it in any longer. Susan helped me to realize that I was not at fault and that I needed to care for myself in the same way I cared for family and friends. She gave me tools to keep the negative voices at bay and these have greatly improved my quality of life. As my trust grew, I was also able to explore the worries I had about the impact of my parenting style on my children. Susan's support in rationalizing my past, letting go of shame and acknowledging the impact of trauma and addiction has enabled me to see a brighter future for myself and my family.

Thanks for all your support.

Best Wishes,

Ruth (May 2023)

I will be forever grateful for the support Susan has given me in the time I saw her.

I was an absolute mess, self -destructing in most areas of my life. In the midst of Alcoholism which I couldn't see, unresolved traumas and broken.

Susan helped me to discover my addictions and was the first person I told which was the beginning of a new life. I live today accompanied with self -worth, self- care tools, happiness, and a belief in myself which I didn't think was possible.

Susan is a warm, welcoming, and kind person, when I let go of my own barriers and let her in. I admire her individuality and quirkiness which showed me, I can be my true self. Truly a fabulous therapist.

Shareen (March 2023 )

“My 12 year old daughter suffered crippling fear of the dark and refused to be upstairs alone/ sleep alone. It was really impacting on family life and she was permanently exhausted from being so vigilant at night instead of resting”. After only 5 sessions the improvement is dramatic- she sleeps alone, and will freely stroll around the house at night with her new lantern if she needs the loo/ a drink/ to ask us something instead of calling for us from her bed of terror. Thank you Susan! We are all very grateful.

All the best,

Sarah (December 2022)

“I found Susan Just over a year ago, when I was 16, completely lost in an eating disorder with no way out. Susan provided this for me: the possibility of life being different where I could value myself and allow myself to be happy. She listens deeply, and helped me understand my compulsions and what lies behind them. I am slowly untangling myself free from the web of self-harm that Susan has guided me out of. Thankyou Susan, for helping me reach somewhere I never thought possible.”

Nisha ( May 2022)

"Working with Susan was a real game changer at an extremely traumatic crossroads. Susan really understood me and determined a suitable approach and the tools I needed to work through my challenges of self-esteem. I had worked with several different therapists previously and my time with Susan has been invaluable. I wish I had met her sooner. Her approach, and gentle yet direct style, was hugely beneficial, it was enjoyable to learn and grow stronger within."

Alice (June2022)

"Thanks to my work with Susan, I'm developing an innate sense of self-worth that was always missing in my life. As a result I am developing better relationships and have found the confidence to work towards career goals I didn't previously believe myself capable of. I feel more equipped to make positive changes in my life, and while things are still difficult sometimes, I am far better equipped to cope. I always trusted Susan was listening, and understanding me, and she helped me articulate my thoughts and feelings in ways other counsellors never have. I have gained so much insight into myself and made progress with underlying issues to a level I never believed possible, and am very grateful for Susan's support and patience."

Jamie ( April 2022)

“Swamped in a haze of sadness and misery for some time, I came to breaking point. Overwhelmed and in need of help, a friend recommended I reach out to Susan. Susan’s approach was considered, conscientious, and always compassionate. Managing my journey through a difficult time never felt rushed. Susan has helped me understand my feelings with sensitivity and kindness. Helping me build self-esteem and self- worth, also helping me build a tool set to navigate and manage the future lows.I now look forward with gained confidence and optimism.”

Nick (March 2022)

“Susan's approach is open, non-judgmental, and flexible. She is a big advocate of self-care and provides a proactive and supportive space to make steps towards achieving this. I recommend Susan highly for people needing extra support and insight into their long-standing behaviours. Questioning your 'norms' can be incredibly insightful and helpful.” Stephanie (March 2022)

“Susan was invaluable at creating a non-judgmental space for me to explain my thoughts and feelings and explore these further. She understood my whole self and proposed invaluable insights that provided opportunities for me to explore several issues. Through the techniques she suggested and the discussion we had, I have been able to understand and manage my anxieties and break patterns I didn’t know existed! Almost every session felt like a eureka moment and all provided valuable reflection opportunity. This has really improved my relationships, including with myself.”

Kathleen (February 2022)

My daughter found Susan personable and approachable. She was able to help her through a difficult and stressful period in her life by giving her techniques and coping mechanisms for her anxiety which she continues to use. Thank you Susan for letting her see she was not alone and allowing her to understand herself through your patience and guidance. Her self-esteem has greatly improved and she is a much happier person today. We are extremely grateful for all the help and support you have given her.

N ( 2021)

Susan is a wonderful counsellor who helped me through a difficult and stressful time, encouraging me to find deeper appreciation for myself as well as giving me brilliant techniques and tools to combat the anxiety I was experiencing. I found weekly sessions with Susan to be nurturing, eye opening and overall very positive experience. Susan helped me to dispute the negative feelings I had about myself and rebuild my self esteem, as well as helping me to have a better relationship with my school work and overall to have greater belief in my abilities. Thanks to Susan I feel as though I take better care of myself, as well as feeling optimistic and excited for my future, thank you Susan.

Hannah (March 2021)

It was my Son who initially contacted Susan as I was struggling to get through each day both Mentally and Physically, it’s something I will be eternally grateful for , when I first met her she listened to my story she was warm , understanding, and professional therefore I felt confident to talk about issues that had bothered me for many years , on each session Susan made me feel valued then I started to believe in myself again , I always found her easy to talk to , she is genuine and encouraging and helped me to move forward with my Life , I have already recommended her to another person .

R G (March 2021)

“You've helped me to achieve a shift of perspective which has transformed my approach to the things that were troubling me and sabotaging my sleep, and given me an acceptance that to look after myself is both a kind and a responsible thing to do. I especially appreciate your introducing me to mindfulness meditation, which is proving profoundly useful. Thank you for your kindness, your empathy and your warmth. This was my first experience of counselling, and you made it easy and productive.”

Lynn (December 2020)

At the end of 2017 I literally stumbled and fell. Broken and unsure how to repair years of damage I reached out and found Susan. My profession is extremely precarious for an alcoholic and the environment and people which surround me makes my recovery journey atypical to say the least. Susan took on this challenge as I suspect she takes on all challenges....with a professional but compassionate calmness. I found her to be a fantastic guide on a painful journey. Her gentle but powerful influence has had a profound and lasting effect and I have just passed 1000 days sober. I am lucky to have a loving and supportive family but it is fair to say that without Susan I probably would have lost everything. The process was extremely difficult but going through it with Susan as an anchor and a constant made it possible. As a testimony to her ability as an addiction counsellor I cannot speak highly enough. The fact I am sober and a publican and now the best version of me I have ever been is all I can offer. May this be enough to persuade anyone who is in doubt to try and take that first terrifying step on the road to recovery with Susan as your guide you stand more than a fair chance!! If I can do it anyone can.

Miranda (September 2020)

I spent over a year working with Susan and found her personable and easy to get along with. When I first worked with her, I was needing support as I was reducing my long-term medication for OCD and anxiety. (with my GP support) Susan was able to help me rationalize often complicated thoughts /emotions and help me reach a better understanding of the 'mechanics' of the disorder. Thanks to her, I now find it easier to stay in a healthier, more stable place.

Jerry (December 2019)

“You have accompanied me on a journey that was much more complex, challenging and rewarding than I was expecting. Crucially, I find myself in a better place psychologically, emotionally and physically than I ever expected to be, and this is due to the way you have guided me, with unfailing wisdom, empathy, good humour and good will.”

David (June 2019)

My life before I met Susan was a front, suppressed emotions, painted smile, all pushed so deep in my mind I was not allowed to feel or express them. I was drinking myself into an early grave, with shame and embarrassment in the fore front of my mind. I began to isolate myself from friends and family which lead to me shut in my room so one could see the effects of addiction and depression. But with the help of my mum who supported me through everything I decided I was worth spending my benefits on help rather than drink. Through our weekly meetings where Susan allowed me to be myself without judgement, I was able to get an understanding of the reason why this was happening, and with her support and knowledge I have been referred to Rehab. This would not have happened without her, so I only have to say she was my guidance through this difficult time and without her help I would still be in that dark room. Trust me when I say if you need help to change then please seek help. You are worth it!!! You could be where I am today...getting the help I so need. Thankyou from the bottom of my heart Susan. You are one in a million.

Lisa M - (April 2019)

I saw Susan for weekly sessions for the best part of a year, and I can honestly say it changed my life. It’s quite amazing to look back to where I was a year ago and think about how far I have come emotionally. Susan has helped me with confidence and self- esteem issues, as well as supporting me through trauma, and was my guide during a very difficult time. She helped me see the world through a different lens, and has given me so many tools, that I continue to practice every day. I cannot recommend Susan highly enough! She helped me to be excited about life when I didn’t think it was possible, and for that I will be forever grateful.

Molly (April 2019)

Susan was a brilliant counsellor. She really spent the time getting to know me for who I am and worked with various techniques to help me work through the issues I was dealing with at the time. I can definitely say although it was not an easy journey I came out the other side a healthier and happy human being and more aware of the inner work I needed to do..

(Male - December 2018) (anonymous)

“It is not an exaggeration to say that Susan has provided me with fundamental tools that I will carry with me for the rest of my life.”

Lauren (May 2018)

Facing the impact of sexual abuse in my childhood. I approached Susan for therapy and help. Over 12 sessions she helped me to understand, reconcile and move closer towards closure. Susan offered a gentle understanding and therapeutic guidance. Highly recommended.

Rob